HAND BOOK for LIFE

Health:

1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince

á á áand dinner like a beggar
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Make time to practice meditation, yoga, and prayer.
6. Play more games.
7. Read more books than you did in á2009.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours. (or á more)
10. Take a 10-30 minutes walk every day.. And while you walk, smile.
Personality:
11. Don't compare your life to others'. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class

á á ábut the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree.
Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your friends will Stay in touch,
Life:

32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.
34. God heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, thank God for it.
39. Your Inner most is always happy. So, be happy.

Amazing History Lesson

History Mystery

Have a history teacher explain this----- if they can.

Abraham Lincoln was elected to Congress in 1846.
John F. Kennedy was elected to Congress in 1946.

Abraham Lincoln was elected President in 1860.
John F. Kennedy was elected President in 1960.

Both were particularly concerned with civil rights.
Both wives lost their children while living in the White House.

Both Presidents were shot on a Friday.
Both Presidents were shot in the head

Now it gets really weird.

Lincoln 's secretary was named Kennedy.
Kennedy's Secretary was named Lincoln .

Both were assassinated by Southerners.
Both were succeeded by Southerners named Johnson.

Andrew Johnson, who succeeded Lincoln, was born in 1808.
Lyndon Johnson, who succeeded Kennedy, was born in 1908.

John Wilkes Booth, who assassinated Lincoln, was born in 1839.
Lee Harvey Oswald, who assassinated Kennedy, was born in 1939.

Both assassins were known by their three names.
Both names are composed of fifteen letters.

Now hang on to your seat.

Lincoln was shot at the theater named 'Ford'.
Kennedy was shot in a car called ' Lincoln ' made by 'Ford'.

Lincoln was shot in a theater and his assassin ran and hid in a warehouse.
Kennedy was shot from a warehouse and his assassin ran and hid in a theater.

Booth and Oswald were assassinated before their trials.

And here's the kicker...

A week before Lincoln was shot, he was in Monroe , Maryland
A week before Kennedy was shot, he was with Marilyn Monroe.

WHO FIGURED THIS OUT?

INCREDIBLE

1) Fold a NEW $20 bill in half...




2) Fold again, taking care to fold it exactly as below



3) Fold the other end, exactly as before




4) Now, simply turn it over...




What a coincidence! A simple geometric fold creates a catastrophic premonition printed on all $20 bills!!!

COINCIDENCE?

YOU DECIDE

As if that wasn't enough...
Here is what you've seen...

Firstly The Pentagon on fire...



Then The Twin Towers.


...And now .. look at this!



TRIPLE COINCIDENCE ON A SIMPLE $20 BILL
Disaster (Pentagon)
Disaster ( Twin Towers )
Disaster (Osama)???

It gets even better 9 + 11 = $20!

Creepy huh? Send this to as many people as you can, cause:

Hey, this is one history lesson most people probably will
not mind reading!

Famous Quotations